Be Healthy, Feel Great
• 12 keys to Optimum Health.
• The key to really losing weight.
• Chemistry – how your body metabolizes & functions
• Age old secrets from our ancestors from biblical times.
• Life changing tips on how to get off the SAD diet
(Standard American Diet) and make long lasting
food choices.
• Easy tools to stay on track.
• Stretching and breathing techniques.
• Daily habit support system.
Up Your Vitality
You can have all the energy you want! Learn the foods and herbs that energize you. No matter what your health challenge may be, learn which foods, herbs and supplements support you and your body. Changing the way you choose foods can easily be used to get rid of that afternoon slump, and the feeling of that heavy cement block you pull around all day. You will be amazed at how many things you can do to get life into your body.
Natural Medicine Cabinet
Confused by the vast array of vitamins and herbs on the health store shelf? Learn about the herbs, food supplements and products that enhance nutrient function. Learn about remedies for headaches, backaches, stomach aches, allergies, cuts burns, pain and even the blues.
Natural Weight Loss & Nutrition
No more diets! Great Vitality! 12 fantastic keys to losing weight. Learn how body chemistry/your metabolism works and how to get healthier while having more vitality. Discover how to build ever-lasting habits to stay on track. Please bring a 1-day food diary.
Cleanse, Detoxify — let go of all the junk you have been eating all your life! Why is it important to detoxify and cleanse the body? We will learn all the different methods for cleaning and the herbs that you use and why. We will also discuss parasites, fungus, and bacteria — what fun! Each person will leave knowing their own best-suited protocol.
Children & Health: A Natural Approach
Runny noses, dark circles under the eyes, ear aches, fat
children, temper tantrums, learning difficulties— try an
approach that is so easy and simple to help your children be healthy and well every day . They could be allergic to the outdoors, have Candida (too much yeast in their systems), or just be eating the wrong foods. Learn simple, natural herbal remedies to help both them and you stay well and healthy.
For Females Only: Foods & Herbs That Support You
Take charge of your wellness. This is for any female discomfort — urinary tract infections, PMS, menopause, breast cancer wellness and more. Follow the path of our ancestors who used herbs, special teas, aromatherapy, special vitamins and food to keep themselves healthy and fit. The talk will give special attention to you and your condition.