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Health & Wellness Coaching . . .
Coaching is a collaborative partnership in which you and Marian work together to maximize your healthy lifestyle opportunities and resolve related challenges. Marian coaches you by phone, e-mail or in person — providing guidance, structure and support that frees you you to focus on achieving results and accomplishing your goals. Coaching sessions and costs are the same for telephone and in-person appointments.
| • Nutrition, eating behavior and weight control • Exercise, limbering, rest and sleep • Stress management • Relationships • Clutter control • Habit change and behavior modification • Other personal issues |
Choose from two plans. If your needs are varied, use the general plan. If your entire focus is losing weight or body shaping, use the weight loss plan. The two plans are similar in form and address your specific issues. Each consists of an initial consultation, coaching sessions on an as-needed basis, and optional support services.
Coaching with Marian:
Initial Appointment: $65.00 - 50 minutes of orientation and coaching
Follow Up Sessions: $25.00 - 30 minutes of coaching
If it were easy to lose weight and achieve a healthier, more balanced lifestyle — you'd already be there. Let Marian help. |
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