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Cooking Service . . .

Marian's Natural Foods Cooking & Delivery Service brings you mouthwatering, nutritionally balanced cooking — enough food for 3-5 days of fine dining that supports your healthy lifestyle.

Discover most convenient way to reach your ideal weight. Each order includes fresh, nutritious soup, beans, entree, grain, pasta, and two vegetable dishes. Yum!

Order today! 713-723-1288 or marian@marianbell.com

Mini

Eight containers -
various sizes
(7 cups of food)
$30*

Regular

Eight containers -
various sizes
(11 cups of food)
$45*

Family Pack

Eight containers -
various sizes
(22 cups of food)
$80*

*There's also a small delivery charge based on your location. Or you can pick up your order at no extra charge from our Meyerland headquarters.


Eating well is the best revenge while you shed those extra pounds!

MONDAYS THURSDAYS

Menu for February 15th

Corn Chowder
Rice Pilaf
Baked Noodle Casserole
Red Beans
Vegan Pesto Tofu
Broccoli Dish
Marian's Special Carrot Salad
Grilled Eggplant

Extra1: Fiesta Coleslaw
Extra2: Chinese Veggies

Menu for February 18th

Healthy Person Soup
Rice Medley
Pesto Pasta with Whole Wheat     Noodles
Mexican Beans
Grilled Tofu
Greens & Ginger
Carrot Salad
German Coleslaw

Extra1:
Grilled Eggplant
Extra2: Chinese Veggies

Menu for February 22nd

Healthy Person Soup
Rice Medley
Pesto Pasta with Whole Wheat    Noodles
Mexican Beans
Grilled Tofu
Greens with Ginger
Carrot Salad
German Coleslaw

Extra1: Grilled Eggplant
Extra2: Chinese Veggies

Menu for February 25th

Squash Soup
Rice & Parsley
Brown Rice Pasta with Sun-dried    Tomatoes & Mushrooms
Lentils
Chili
Broccoli Dish
Yummy Yams
Rainbow Veggies

Extra1:
Israeli Salad
Extra2: Squash & Leeks

Menu for March 1st

Tomato Soup
Pesto Rice
Garlic Poppyseed Noodles
White Beans
Tofu Spinach Quiche
Grilled Cabbage & Onions
Roasted Carrots
Yellow Squash Casserole

Extra1: Asparagus with Sesame    Seeds
Extra2: Broccoli & Red Onion

Menu for March 4th

Creamless Mushroom Soup
Grain Loaf
Buckwheat Noodles
Black Beans
BBQ Tempeh
Roasted Veggies
Carrots & Orange Sauce
Cauliflower Salad

Extra1:
Grated Salad
Extra2: Butternut Squash

Menu for March 8th

Cashew Cauliflower
Tangy Rice Salad
Noodles with Sesame & Ginger
Lima Beans
Chili
Greens & Ginger
Corn Medley
Rainbow Veggies

Extra1: Chopped Salad
Extra2: Healthy Coleslaw

Menu for March 11th

Veggie Soup
Pesto Rice
Pasta Primavera
Chick Peas
Tofu Turkey
Rainbow Veggies
Broccoli Medley
Glazed Carrots

Extra1:
Grated Salad
Extra2: Brussel Sprouts

Customize your order! We are happy to make substitutions. Marian can accommodate your Blood Type, Zone, Atkins, Macrobiotic, Sugar Busters, Allergy-Free, Dairy-Free, Vegan or Candida diet, South Beach, or any other dietary requirement you may have. Ask!

*Changes may occur due to organic availability.


À La Carte Menu

Veggies


16 oz. 8oz.
  Israeli Salad: tomatoes, cucumbers, parsley, red onion $9.75 $5.00
  Greens with ginger or garlic  $9.75       $5.00
  Healthy Person Coleslaw $9.75  $5.00
  Marinated Veggies $9.75 $5.00
  Parsley Salad $9.75 $5.00
       

Proteins 

   
  Low cal Tuna   $6.00
  Low Cal Salmon Salad   $6.00
  Egg Salad or Eggless Salad (tofu and seasonings)   $6.00
  Best Chili in Texas  $11.75 $6.00
  BBQ Tempeh (8 oz.)   $6.00
  Black Bean Hummus (8 oz.)   $6.00
  Sun-dried Tomato Hummus (8 oz.)   $6.00
  Pesto Hummus (8 oz.)   $6.00
  Soy Pimento Cheese   $4.00



Eat healthy, lose weight, enjoy delicious and varied vegetarian cuisine delivered to your door!

Testimonies

Your food is scrumptious, and I feel good, too.  It makes me feel mentally happy knowing I'm eating right, and it makes me feel good physically because of the food content.  I like the blend of veggies and spices you create, tastefully done.

C Knight

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Marian,

Just had to let you know my food this week is WONDERFUL!!!

Thanks so much for all you do to keep everyone “healthy” in this world!!!!

Love to you,

Jana

Take the first step towards a healthier lifestyle! Call now:
713-723-1288
marian@marianbell.com

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