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Cooking Service . . .

Marian's Natural Foods Cooking & Delivery Service brings you mouthwatering, nutritionally balanced cooking — enough food for 3-5 days of fine dining that supports your healthy lifestyle.

Discover most convenient way to reach your ideal weight. Each order includes fresh, nutritious soup, beans, entree, grain, pasta, and two vegetable dishes. Yum!

Order today! 713-723-1288 or marian@marianbell.com

Mini

Eight containers -
various sizes
(11 cups of food)
$45*

Regular

Eight containers -
various sizes
(22 cups of food)
$90*

*There's also a small delivery charge based on your location. Or you can pick up your order at no extra charge from our Meyerland headquarters.


Eating well is the best revenge while you shed those extra pounds!

MONDAYS THURSDAYS

Menu for July 21st

Veggie Soup
Wild Rice Pilaf
Garlic Poppyseed Noodles
Mexican Beans
Mexican Pie
American Veggies
Asparagus Delight
Broccoli & Leeks

Extra1: Israeli Salad
Extra2: Miso Baked Onions

Menu for July 24th

Special Tomato Soup
Grain Loaf
Italian StylePasta
Black Beans
Tofu Turkey
Greens with Ginger
Squash Dish
Miso Baked Onions

Extra1:
Israeli Salad
Extra2: Marinated Veggies

Menu for July 28th

Creamless Mushroom Soup
Rice Medley
Pasta Primavera
Black Beans
Veggie Chili
Grilled Veggies
Broccoli & Mushrooms
Yams

Extra1: Corn Salad
Extra2: String Beans Dish

Menu for July 31st

Garlic Onion Soup
Barley & Rice
Chinese Style Pasta
Lentils
Spinach Quiche
Chinese Veggies
Roasted Carrots
Corn Salad

Extra1:
California Broccoli
Extra2: Healthy Coleslaw

Menu for August 4th

Healthy Person Soup
Sweet Millet
Pasta with Sundried Tomatoes &      Mushrooms
Lentils
Grilled Tofu
Carrots & Lime Sauce
Rainbow Veggies
Grilled Cabbage

Extra1: Broccoli Salad
Extra2: Greens

Menu for August 7th

Creamless Mushroom Soup
Rice & Parsley
Pesto Pesto
Red Beans
Grilled Tofu
Cauliflower with Red Onions & Red      Peppers
Braised Brussel Sprouts
Asparagus

Extra1:
Zucchini Dish
Extra2: Greens with Ginger

Menu for August 11th

Divine Soup
Rice with Sesame Seeds
Pesto Pasta
Green Bean Salad
Tempeh Stew
Corn Medley
Carrots & Orange Sauce
Cauliflower with Miso Sauce

Extra1: Parsley Salad
Extra2: Chinese Salad

Menu for August 14th

Cashew Cauliflower
Pesto Rice
Garlicky Noodles
Lima Beans
Veggie Chili
String Beans
Broccoli & Red Peppers
Carrots & Lime Sauce

Extra1:
Marinated Veggies
Extra2: Healthy Coleslaw

Customize your order! We are happy to make substitutions. Marian can accommodate your Blood Type, Zone, Atkins, Macrobiotic, Sugar Busters, Allergy-Free, Dairy-Free, Vegan or Candida diet, South Beach, or any other dietary requirement you may have. Ask!

*Changes may occur due to organic availability.


À La Carte Menu

Veggies


16 oz. 8oz.
  Israeli Salad: tomatoes, cucumbers, parsley, red onion $9.75 $5.00
  Greens with ginger or garlic  $9.75       $5.00
  Healthy Person Coleslaw $9.75  $5.00
  Marinated Veggies $9.75 $5.00
  Parsley Salad $9.75 $5.00
       

Proteins 

   
  Low cal Tuna   $6.00
  Low Cal Salmon Salad   $6.00
  Egg Salad or Eggless Salad (tofu and seasonings)   $6.00
  Best Chili in Texas  $11.75 $6.00
  Soy Pimento Cheese   $4.00



Eat healthy, lose weight, enjoy delicious and varied vegetarian cuisine delivered to your door!

Testimonies

Your food is scrumptious, and I feel good, too.  It makes me feel mentally happy knowing I'm eating right, and it makes me feel good physically because of the food content.  I like the blend of veggies and spices you create, tastefully done.

C Knight

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Marian,

Just had to let you know my food this week is WONDERFUL!!!

Thanks so much for all you do to keep everyone “healthy” in this world!!!!

Love to you,

Jana

Take the first step towards a healthier lifestyle! Call now:
713-723-1288
marian@marianbell.com

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